Bachelor Cook Soy Vanilla Shake
Serves 2
1 1/3 cup vanilla soy milk 1 banana 1 tbsp honey 3 ounces firm tofu, chopped 1 tbsp vanilla extract ¼ cup ground flax seed Directions 1. Combine all ingredients into a blender. Blend until smooth. 2. Serve immediately. ™ Bachelor Cook ©2011 Cycamel Productions LLC
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